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How are you feeling today?

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Your Mood Trends (Last 7 Days)

Mental Health Assessment

PHQ-9 Depression Screening

Over the last 2 weeks, how often have you been bothered by any of the following problems?

1. Little interest or pleasure in doing things

Not at all Several days More than half the days Nearly every day

2. Feeling down, depressed, or hopeless

Not at all Several days More than half the days Nearly every day

3. Trouble falling or staying asleep, or sleeping too much

Not at all Several days More than half the days Nearly every day

4. Feeling tired or having little energy

Not at all Several days More than half the days Nearly every day

5. Poor appetite or overeating

Not at all Several days More than half the days Nearly every day

6. Feeling bad about yourself - or that you are a failure or have let yourself or your family down

Not at all Several days More than half the days Nearly every day

7. Trouble concentrating on things, such as reading the newspaper or watching television

Not at all Several days More than half the days Nearly every day

8. Moving or speaking so slowly that other people could have noticed. Or being so fidgety or restless that you have been moving around a lot more than usual

Not at all Several days More than half the days Nearly every day

9. Thoughts that you would be better off dead, or of hurting yourself in some way

Not at all Several days More than half the days Nearly every day

Assessment Results

Your Score:

out of 27

If you're experiencing thoughts of self-harm, please reach out for help immediately:

Call or text 988 for the Suicide & Crisis Lifeline

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Welcome to MindCare

How are you feeling today?

Daily Wellness Tip

Your Mood Trends (Last 7 Days)

Mental Health Assessment

Assessment Results

Journal

Past Entries

Mental Health Resources

Profile

Welcome

Progress Overview

Assessment History

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